A sleep diary donated with yesterday’s Daily Mail is giving me problems. It’s supposed to let the user work out a Sleep Efficiency Rating, but I find myself stuck at Section 2 of 8.
Section One asks when I went to bed. Okay, I can do that.
Section Two asks how long I took to get to sleep. But how the hell am I supposed to know that?
Does anyone remember what time they went to sleep when they wake up the next morning? Please send suggestions for solving this knotty problem on a PC to the usual address. All contributions gratefully received.
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